Chakras

Mar 31

Originating from the Indian culture, Chakras are energy centers that regulate our energetic, emotional, psychological, and physical systems. The name translates to spinning wheels or gears of light to align our body and bring itself into balance.

Before modern science and terminology, ancient Indian culture categorized the body into seven main Chakras from the base of the spine to the top of the head. Earth’s energy flows from the top to the bottom and loops back up but we name the bottom Root Chakra as the 1st.

Each Chakra below charts:
Indian Names: Dating back to 1500 BC
Mantras: Ancient Indian chant, seed, or sound

Glands: The Endocrine system regulates our glands and hormones for essential functions. These glands are attuned to certain frequencies and flow.

Frequencies: Episoidal wavelengths measured in Hz that evoke properties to brings healing.
Notes: As it sounds in music

Affirmations: A simple phrase to focus the attention
Aspirations: A personal goal

Mudras: Hand positions during meditation
Yoga Positions: Click on the image to read more

To get the most within our bodies and mind, learning about these energy wheels can bring a profound sense of emotional and psychological understanding, self-acceptance, and self-love.