art therapy

Art therapy is the exploration, participation, and expression through visual mediums including drawing, collage, filmmaking, and photography. Pick up what moves you to speak up and be yourself.

Works from my portfolio can be found on Instagram and Vimeo.

Emily Kosciuk Emily Kosciuk

ss: aqueducts 2

After my bachata and salsa dance break, I channel the energy from the music and movement into my art to continue designing silly aqueducts.

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Emily Kosciuk Emily Kosciuk

ss: aqueducts 1

ss: aqueducts 1 features snails, a dance break, and doodles of silly aqueducts. During fire season, I de-stress with art therapy, dance therapy, and music therapy, accompanied by my playlist 2025 is a punk rocker

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Emily Kosciuk Emily Kosciuk

ss: fountains 1

This quiet draw with me sketches six centerpiece fountains for a snail sanctuary.

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Emily Kosciuk Emily Kosciuk

design with me: snail sanctuary

In this vlog, I’m starting a project to design a sanctuary for snails. This is the first in a series where I’ll update you on my research, development, and design process. The process incorporates elements of meditation, hydro, and nature therapy, while I experience the healing benefits from designing for others.

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Emily Kosciuk Emily Kosciuk

draw with me: angel mirror

This vlog is an extra long and cozy draw with me. The drawing is based on Johann Nilson's Trumeau de Glace, Germany, 18th c. In following my spirit guides, I added my own angel embellishments, creating a peaceful and meditative experience.

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Emily Kosciuk Emily Kosciuk

draw with me: ikebana

Ikebana is the meditative art of Japanese flower arrangement, focusing on balance, simplicity, and nature's elegance. In this vlog, I explore a similar calming process through drawing on post-its, capturing the essence of flowers in quick, mindful sketches.

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Emily Kosciuk Emily Kosciuk

Sister Corita Kent

Corita Kent was a Los Angeles-based printmaking artist known for teaching self-discovery through art. She encouraged students to find meaning in creativity, blending personal expression with social connection. Learning from Corita is like a mix of art, literature, and energy therapy, inspiring self-reflection, creativity, and spiritual growth.

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Emily Kosciuk Emily Kosciuk

Eye Art

The beauty, energy, and art therapy of makeup uses color as a tool for self-expression. Inspired by Sister Corita Kent’s creativity and resilience, I share how adding bold colors to my routine helps me embrace my inner strength and creativity, turning my beauty ritual into a transformative experience.

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Emily Kosciuk Emily Kosciuk

Akashic Records Reading

An Akashic Records reading is an energetic reading that dives into your inner values and truth to free you from traumas and limited mindsets into a life full of magnetic energy, personal drive, and abundance. I visited a reader at the Philosophic Research Society and came out a new me.

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Emily Kosciuk Emily Kosciuk

Fishbowl Meditation

This mornings meditation turned into a moment of grief, gratitude, and adventure with an AI image generator. My Fishbowl Meditation is dedicated to by pet praying mantis, Stirbee II aka Angel Baby.

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Emily Kosciuk Emily Kosciuk

Witchy Symbols ⛥☽🍵☾⛥

Exploring Witchy Symbols provides insights into the connections between art, energy, and meditation. Rooted in astrology, numerology, and ancient practices, these symbols facilitate connections with diverse cultural traditions while expanding your awareness of the universe.

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Emily Kosciuk Emily Kosciuk

Spas in Hamburg

Healing from Crohn’s disease brings me back to my days of traveling. With the freedom of wellness, I feel inspired to make destination goals and Hamburg, Germany is the first on the list. A quick research this weekend opened up several spas and float centers that I would like to relax in.

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Emily Kosciuk Emily Kosciuk

Intro to CATs

Creative Arts Therapies (CATs) are mental, physical, and emotional health specialties that integrate art, dance, music, theater, and poetry to foster authentic healing, enhance self-awareness, and provide multidimensional forms of communication. After meditation, progress to our personal truths may arise as well as emotions, memories, and traumas. CATs can help to heal those tough emotions as well as enrich our soul.

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Emily Kosciuk Emily Kosciuk

Muscles of the Face

Part of becoming an Esthetician is to study facial anatomy and physiology. Here is an introduction to my self-study, resources, and study guide for the muscles of the face.

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Emily Kosciuk Emily Kosciuk

Floating Ribs

The more attuned to our posture, the more we experience fullness, expansion, and release. With meditation, dance, and art therapy, learning about the Ribs can make good posture easier, increase oxygen intake, and uplift our spirits.

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Emily Kosciuk Emily Kosciuk

favorite tv intros

Making playlists is great fun, it has art, tech, and music therapy wrapped in one. I wasn’t expecting it to have any therapeutic benefit but this topic created a specific venn diagram of music and video content that struck chords in nostalgia, self-realization, and emotional healing. Favorite tv intros are specific enough to cut the fat from popular opinion and get down to the intros that spark joy in relaxing and watching tv.

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Emily Kosciuk Emily Kosciuk

From Bedridden to Collagin

When I was 23 I was stuck in bed from Crohn’s disease. I gravitated toward passive activities such as browsing books, magazines, and photo albums and found refuge in the art of collaging. Collage is similar to meditation. I felt relaxed, restored, and rejuvenated enough to rebuild my creativity, self-expression, and imagination.

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Emily Kosciuk Emily Kosciuk

Hanging Out

Inspired by Sage Sohier’s “Passing Time”, Hanging Out is a collection of photos about hanging out before 2020 and phone dependency.

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Emily Kosciuk Emily Kosciuk

Germany 09 | 12

Art of Two Germanys was the first special exhibition to go on view in LACMA’s Renzo Piano designed Broad building. At the time I interned for the education department, where I designed a gallery tour for that show. That summer I traveled to its second location, creating my first trip to Germany. I went there with research about their history and perspectives from their artists and came back with photos of my own. There are many aspects of the German culture that I would like to implement into my life and I hope to add to this photo series after each trip back.

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