nature therapy

Humans are nature and reconnecting to its universal qualities has healing right in it. From hikes to hot springs, beaches to gardens, Spa Research is aimed at relaxing experiences for our health. Maybe your nature therapy is getting some fresh air, carving through canyons, or star gazing.

Emily Kosciuk 3/28/23 Emily Kosciuk 3/28/23

Mulholland Gateway Park

Tarzana, CA
The Mulholland Gateway Park is ideal for hikers, dirt bikers, and meditators alike. I found a spot on a ridge that centered me in a grounding meditation of gratitude.

Emily Kosciuk 3/28/23 Emily Kosciuk 3/28/23

Lagoon

Malibu, CA
Overcast days like this are perfect for a stroll around a lagoon. Look to the horizon that blends with the sky, creating a seamless backdrop for funny little birds, lifeguard architecture, and a cute bunny.