Prema Yoga

 

In December, I tried a month membership at Prema Yoga in Granada Hills, CA. They offer different types of yoga classes including hath, vinyasa, kundalini, and yin. Other classes specialized in energetic and physical healing such as urban zen, meditation, yoga nidra, and spine health. I would recommend their studio for those who want to try a variety of yoga styles taught by educated and spiritually-minded instructors.

During the holidays, they celebrated their first year at their new studio. The party included a sound bath and its intimate space enveloped the vibrations into a very relaxing experience.

 

February 16th, 2024

 
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